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SDM Hospital Health Blog

Health & WellnessExpert advice from our doctors in Gurugram

Evidence-based articles on common illnesses, seasonal health tips, and preventive care — written by the specialists at SDM Hospital, Bhondsi.

Latest Article

PCOS & PCOD: Symptoms, Causes, and Treatment Options Explained
New
Gynecology July 2026 14 min read

PCOS & PCOD: Symptoms, Causes, and Treatment Options Explained

PCOS and PCOD are the most common hormonal disorders in Indian women. Learn how they differ, their key symptoms, and what treatment options are available — from lifestyle changes to fertility support.

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Pregnancy Care: A Complete Guide for Expecting Mothers
Pregnancy
July 202615 min read

Pregnancy Care: A Complete Guide for Expecting Mothers

Everything expecting mothers need to know about prenatal care, trimester milestones, nutrition, and staying healthy through delivery.

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Infertility Treatment: Causes, Diagnosis, and Options Explained
Fertility
July 202613 min read

Infertility Treatment: Causes, Diagnosis, and Options Explained

A complete guide to understanding infertility, the diagnostic workup for both partners, and the full range of treatment options available.

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IVF Treatment: A Complete Guide to In Vitro Fertilization
Fertility
July 202614 min read

IVF Treatment: A Complete Guide to In Vitro Fertilization

Understand every stage of IVF — from ovarian stimulation to embryo transfer — and what to expect from one of the most effective fertility treatments available.

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High-Risk Pregnancy: Warning Signs, Care, and Management
Pregnancy
July 202613 min read

High-Risk Pregnancy: Warning Signs, Care, and Management

What makes a pregnancy high-risk, the warning signs to watch for, and how specialized obstetric care supports a healthy outcome.

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Menstrual Disorders: Causes, Symptoms, and Treatment Options
Gynecology
July 202612 min read

Menstrual Disorders: Causes, Symptoms, and Treatment Options

From heavy bleeding to irregular cycles, learn what's normal, what's not, and the treatment options available for common menstrual disorders.

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Endometriosis: Symptoms, Diagnosis, and Treatment Explained
Gynecology
July 202613 min read

Endometriosis: Symptoms, Diagnosis, and Treatment Explained

A complete guide to endometriosis — a commonly under-diagnosed condition causing chronic pelvic pain — and the treatment options that offer real relief.

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Uterine Fibroids: Causes, Symptoms, and Treatment Options
Gynecology
July 202612 min read

Uterine Fibroids: Causes, Symptoms, and Treatment Options

Fibroids affect up to 70% of women by age 50. Learn the symptoms, causes, and full range of treatment options, from monitoring to minimally invasive procedures.

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Ovarian Cysts: Types, Symptoms, and When to Worry
Gynecology
July 202611 min read

Ovarian Cysts: Types, Symptoms, and When to Worry

Most ovarian cysts are harmless and resolve on their own. Learn the types, symptoms, and when a cyst needs closer monitoring or treatment.

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Menopause Care: Managing Symptoms and Staying Healthy
Gynecology
July 202613 min read

Menopause Care: Managing Symptoms and Staying Healthy

A complete guide to navigating menopause and perimenopause comfortably, while protecting long-term bone and heart health.

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Cervical Cancer Awareness: Screening, Prevention, and Early Detection
Women's Health
July 202612 min read

Cervical Cancer Awareness: Screening, Prevention, and Early Detection

Cervical cancer is one of the most preventable cancers. Learn how regular screening and the HPV vaccine dramatically reduce risk.

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Breast Health: Self-Exams, Screening, and When to See a Doctor
Women's Health
July 202611 min read

Breast Health: Self-Exams, Screening, and When to See a Doctor

A practical guide to breast self-exams, when to get a mammogram, and what breast changes actually warrant a doctor's visit.

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Thyroid & Women's Health: Symptoms, Diagnosis, and Care
Women's Health
July 202612 min read

Thyroid & Women's Health: Symptoms, Diagnosis, and Care

Thyroid disorders are far more common in women. Learn the symptoms, how a simple blood test confirms diagnosis, and the treatment path forward.

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Gestational Diabetes: Symptoms, Management, and a Healthy Pregnancy
Pregnancy
July 202612 min read

Gestational Diabetes: Symptoms, Management, and a Healthy Pregnancy

Gestational diabetes is common and usually symptom-free. Learn how routine screening, diet, and monitoring lead to healthy pregnancies and healthy babies.

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UTI in Women: Causes and Prevention Tips
Urology
July 202612 min read

UTI in Women: Causes and Prevention Tips

Urinary tract infections are especially common in women. Simple habits can meaningfully reduce how often they occur.

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Family Planning & Contraception: Options and What to Know
Gynecology
July 202611 min read

Family Planning & Contraception: Options and What to Know

A complete, judgment-free guide to contraceptive options, helping you choose the method that actually fits your health and lifestyle.

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Nutrition for Women: A Complete Guide at Every Life Stage
Women's Health
July 202612 min read

Nutrition for Women: A Complete Guide at Every Life Stage

How a woman's nutritional needs shift across life stages, and what to eat to support energy, hormones, and long-term bone health.

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General Women's Wellness & Preventive Care: A Complete Guide
Women's Health
July 202611 min read

General Women's Wellness & Preventive Care: A Complete Guide

A complete guide to preventive care for women — the routine screenings and healthy habits that catch health issues before they become serious.

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